I don’t know about you, but some days just demand comfort food. You know the ones—long day, endless to-do list, and the last thing you want to do is stand over a sink full of dishes.
That’s exactly why this One-Pan Creamy Tuscan Chicken became a staple in my kitchen. It’s the kind of meal that feels restaurant-worthy but takes less effort than ordering takeout.
The first time I made it, I was trying to impress my family with something “fancy” but didn’t want to spend hours in the kitchen.
One bite in, and they were convinced I had suddenly leveled up as a chef. Little did they know, I threw it together in under 30 minutes with ingredients I already had.
The creamy garlic sauce, the pop of tangy sun-dried tomatoes, and the tender, juicy chicken—perfection in every bite.
If you love easy meals with huge flavor, this one’s for you. Let’s make it! 🍽️
Tips for Maximum Flavor & Nutrition
- Choose high-quality chicken. If possible, go for organic, free-range chicken—it makes a difference in both texture and flavor.
- Sear it well. That golden crust locks in moisture and flavor!
- Use sun-dried tomatoes packed in oil. They’re softer and more flavorful than the dry-packed kind.
- Lighten it up. Swap the heavy cream for Greek yogurt or coconut milk for a different twist.
- Amp up the veggies. Add mushrooms, zucchini, or bell peppers for more color and nutrients.
Variations & Substitutions
- Dairy-Free? Use full-fat coconut milk instead of cream and nutritional yeast instead of Parmesan.
- Low-Carb? Skip the sun-dried tomatoes to reduce carbs, or use a lower-carb dairy alternative.
- Protein Swap? This sauce pairs well with shrimp or even tofu for a vegetarian version.
Serving Suggestions
- Serve this creamy Tuscan chicken over mashed potatoes, pasta, rice, or cauliflower rice.
- Pair with a side of roasted asparagus or a simple green salad for a balanced meal.
- Toast up some crusty bread to soak up every last drop of that delicious sauce.

One-Pan Creamy Tuscan Chicken
A rich and creamy Tuscan-style chicken dish made in one pan with sun-dried tomatoes, spinach, and a garlic Parmesan sauce.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
For the Chicken:
- 2 large boneless, skinless chicken breasts, sliced in half lengthwise to make 4 cutlets
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- 2 tablespoons olive oil
For the Sauce:
- 3 cloves garlic, minced
- ½ cup sun-dried tomatoes, chopped
- 1 cup chicken broth
- 1 cup heavy cream (or half-and-half for a lighter version)
- ½ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 2 cups fresh spinach
- ¼ teaspoon red pepper flakes (optional, for heat)
For Garnish:
- ¼ cup fresh basil, chopped
- Extra Parmesan cheese for topping
Instructions
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Season the Chicken: Pat the chicken dry with a paper towel. Season both sides with salt, black pepper, garlic powder, and paprika.
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Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken and sear for about 4 minutes per side, until golden brown and cooked through. Remove from the pan and set aside.
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Make the Sauce: In the same skillet, reduce heat to medium and add the garlic. Sauté for 30 seconds until fragrant, then stir in the sun-dried tomatoes.
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Deglaze the Pan: Pour in the chicken broth and scrape up any brown bits from the bottom (that’s where the flavor is!).
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Add Cream & Cheese: Stir in the heavy cream, Parmesan cheese, and Italian seasoning. Simmer for 2-3 minutes until the sauce thickens slightly.
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Add Spinach: Toss in the fresh spinach and let it wilt into the sauce.
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Return the Chicken: Place the cooked chicken back into the pan, spooning the sauce over the top. Let it simmer for 2 minutes, allowing the flavors to meld.
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Garnish & Serve: Sprinkle with fresh basil and extra Parmesan before serving.
Notes
Pairs perfectly with pasta, rice, or mashed potatoes. Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: One-Pan
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken cutlet with sauce
- Calories: ~450 per serving
- Sugar: 3g
- Sodium: 650mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 110mg